If you have been thinking you need to get started on an exercise plan, there is no better time!

Think about the benefits. Studies show people who have the most accountability do the best when attempting to lose weight.

You could actually defy the odds and start feeling better, losing weight and getting stronger during the holidays while everybody else is packing on the pounds!

Bringing a co worker, friend, spouse, relative will save each of you 35% over training solo. Or if you don’t know someone we may be able to pair you up with someone. Just let us know you’re interested and your schedule.

You may be asking yourself “why the old people pic on the beach?” 2 reasons. 1. I like the pic  2. December bonus: If you sign up in December I will take you and your friend to Eldorado lake for free surfing lessons. Of course I will be teaching from the shore!